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Daily, we are bombarded with fad diets and popular crazes. “Lose 10 stones if you follow this” or “Actress so and so lost so much weight and looks 90 years younger on this diet!” The diet industry has made tons of money on fad products, books, and pills playing on...
Insulin sensitivity refers to your body’s sensitivity to the effects of insulin (whether natural or injected). Those who are described as insulin sensitive require smaller amounts of insulin to lower blood glucose levels than someone who has lower sensitivity or insulin resistance.
According to Webmd, “Ketogenic” is a term for a low-carb, high fat diet (LCHF) many compare it to the Atkins diet but focusing more on fat rather than protein. The idea is for you to get more calories from healthy fat and less from carbohydrates pushing the body into Ketosis,...
The word Yummzy itself means when something is too delicious you can’t just call it yum or yummy, it’s Yummzy! What is Yummzy? Yummzy is the UK's first and only rated gourmet bakery offering unique low carb, vegan, keto, sugar free, gluten free, organic and high protein desserts. We...
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